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7 Benefits of Playing With Your Dog

Play Provides Mental Stimulation

We all know that physical exercise is important for our dogs, but we often overlook the importance of mental exercise. Interactive games like tug or fetch might seem like a simple way to keep your dog busy, but they also provide a lot of mental stimulation for dog.Since games rely on some basic rules such as “you need to bring the frisbee back if you want to keep playing” they give your dog a chance to make their own decisions and help them build focus. Adding in a few quick games to your dogs routine is a way to ensure your dog gets a nice mental workout each day.

It’s Good Physical Exercise For You & Your Dog

Dogs require regular exercise, and using play is one of the funnest ways to make sure your dog has a chance to release all that pent up energy. And since playing with your dog requires you to get involved it means both of you will be getting in more physical activity.

And when it comes to playing with your dog for physical exercise don’t worry; I’m not suggesting a 3 hour marathon game of tug of war. Just a couple of extra 5 – 10 minute sessions of play can make a huge difference. Games like frisbee or playing with a flirt pole are physically demanding, so if you add those into your regular exercise routine (which includes the daily walk) you can make sure your dog is getting plenty of exercise each day.

And If you have a high energy dog I recommend checking out5 quick ways to tire our your dog for more suggestions; these games helped tremendously when Laika was going through her “OK I know we just got back from a 3 mile walk but I’m still ready to go!” phase.

Play is a Fun Way to Relieve Stress

Playing with your dog is fun, and as far as stress reliever’s go it’s a really simple way to improve both you and your dog’s overall mood. Spending time with your dog can have a calming effect, and some studies have found that it can help alleviate symotoms of anxiety and depression.Adding in a couple of quick 5 minute play sessions with your dog each day can have a big effect on both you and your dog’s overall mood.

Playing With Your Dog Strengthens Your Bond

One of the greatest things about playing with your dog is how much it strengthens your bond.Spending quality time with your dog is one of the best ways to strengthen that bond, and when it comes to dogs play time is one of their favorite ways to pass the time. You’re not just providing them with fun when you engage them in play; you’re giving them a routine and reinforcing the idea that you are the bringer of all things fun — and that goes a long way when it comes to speeding up the bonding process.

Play Can Decrease Problem Behaviors in Dogs

Dogs who engage in regular play are less likely to develop problem behaviors such as excessive barking and chewing. The reason being is that dogs get bored,and when your dog gets bored chances are they’ll find their own ways to entertain themselves — and that boredom is what leads to things like chewed up shoes.

When you regularly play with your dog you’re keeping them busy and engaged, reducing the chance that they’ll go off on their own to find their own entertainment. If you’re looking for ways to keep your dog busy & entertained I recommend checking out 33 ways to keep your dog busy indoors and 26 boredom busters for dog

It Can Improve Your Social Life

And last but not least playing with your dog can improve your social life. Whether it’s going to the park to play a game of fetch or taking your dog to the neighborhood playground, chances are you and your dog will meet some new people along the way.

Your dog will benefit from brushing up on their social skills, and so will you. A a study in 2018 found that being a pet owner was the third most common way that people said they met people in their neighborhoods, and that pet owners were 60% more likely to get to know people in their neighborhood that they didn’t know before.

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